I work up this morning feeling not quite on the bubble emotionally.
It has stayed with me during the day, and feels a bit heavier as my energy levels are dropping, as they usually do toward the end of the day. The grapes which have been just fine to this point, feel heavy as well. I"m missing the comfort of food, especially comfort foods like chocolate, ice cream, a latte, hot soup, toast with jam and so on....
It doesn't happen very often, but tonight, I'm feeling lonely. I miss my family and friends, miss going out for coffee, miss going out to the movies and the popcorn they serve, miss my bed back home, miss my stuff. Montreal is OK but people here seem unhappy, tired and/or depressed, which is pretty much where I'm at right now.
Being on this cleanse is helping me to see where I've eaten, not so much because I was hungry physically, but to satiate my emotional and spiritual hunger. A sobering thought.
Tonight, I'm taking solace in the fact that my bedtime is not far away and that tomorrow is a new day....
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