A Quick Overview

Welcome to my blog on the ups and downs of a raw food diet.


The last seven posts are displayed on the left. You can find older posts in the Blog Archive on the right.

Alternatively, you can use the Search function, on the right, to find articles that contain the word you specify.

Clicking on any of the Labels, also on the right, will bring up all the posts with those labels attached.

Feel free to leave your comments, observations, questions, etc. by clicking on the Comments tag at the end of each post. I will do my best to respond to each one.

If time is of the essence, just click on the appropriate Reactions boxes at the end of each post.

If you have any Suggestions, whether recipes, books, websites, etc., feel free to let me know and I will post the information for the readers.
Blessings,
Rocky


Nov 18, 2009

Donut Daze

I went to my office, Tim Hortons, again today. I set up shop at my usual table, reading glasses, a couple of books and a cup of mint tea. Actually, it was green tea. It seems there's been a run on mint tea lately, so there was none available.

There I am minding my own business, reading Eckhart Tolle's latest, and highly recommended book, A New Earth. In walks a middle aged lady. She sits down next to me purse in one hand and a tray in the other. She settles down. She starts in on her coffee and first pastry  -a scrumptious looking, chocolate smothered, piece with a silky-smooth, cream-filled center.

In a Tim Hortons restaurant that's an every day occurence, but this wasn't just any day. This was the 17th day of my raw food diet! I was hungry, irritable, suffering withdrawls from sugar and caffeine and God knows what else. Didn't she know better than to sit right next to me.

Her enthusiam knew no bounds. She wrapped her lips around that pastry like she was kissing some long, lost lover. Ahhhhh!!! Get me out of here.

I wanted to tell her that all the sugar was wreaking havoc with her insulin levels, the food coloring was overloading her liver, the white flour was being transformed into a sticky paste that would end up lining the walls of her intestines, interfering with food absorption. All of this being washed down with a cup of caffeine which was increasing her blood pressure. This was a serious situation. What to do?

I decided that I would save her from this nutritional disaster by offering to eat the remaining pastry. Unfortunately, my French is still pretty rusty and I couldn't get the words out in time.

I continue to be amazed at the power that food has over me. I'm sure I'm not alone. I'd love to hear your favourite food story. Just hit the comment link below.....