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Welcome to my blog on the ups and downs of a raw food diet.


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Blessings,
Rocky


Nov 1, 2009

Tim Hortons

Over the years, I´ve gotten into the habit of setting Sunday afternoons aside for reading and reflection. I head out looking for a coffee shop where I can grab a cuppa joe and read the paper or a favourite book.

This Sunday afternoon while exploring my new neighborhood here in Montreal,  I came across an old friend -a Tim Hortons (TH). Long before Starbucks and the whole upscale coffee scene, THs was a familiar hangout, a place I could get out of my room and cram for an exam, or meet a friend for coffee and a chat.

Tim and I go way back. Over the years, I´ve stopped in at a Tim Hortons in the majority of Edmonton´s 83 stores, and in every major city in every province, except Newfoundland.

Today, I set up shop with a newspaper and a couple of books. I order my usual -medium coffee with two creams and an oatmeal, raisin cookie. Ahhh, the good life.... As I sit down to my weekly ritual I realize this staple in my diet is about to disappear. Gone forever! I´m surprised at how strong my reaction is.

A cuppa coffee and the newspaper are permanently paired in my mind. Like Pavlov, when I buy the paper, I can imagine the smell of a freshly brewed cup of coffee; when I buy a coffee, I start looking for the paper to read. What will I do without my daily "fix"?

I know they have herbal teas, but I can´t bear to look today....

How about you? I´d be interested in your experience or story around letting go of a favourite food.